Mastava is a liquid food that is popular in eastern cuisines and is a healthy dish. Mastava is rich in vitamins and is loved by both young and old alike. In fact, Mastava is made by boiling rice in whey made from curd. Now it is made from carrots, onions, rice and other ingredients. According to the ingredients and the method of preparation, there are such types as boiled Mastava, fried, cherry, minced and sour Mastava. The main type of Mastava is prepared by boiling minced mutton. This one is our favorite and preferred recipe for cold winters. In folk medicine, this mastava is a good cure for high temperature, if eaten with freshly grounded pepper.